5 Ideas Of Healthy Delicious Chicken Breast Recipes

The chicken breast is one of the healthy foods for everyone dieting. This is due to the high protein content and low in fat. But the bland boiled chicken breast is obviously not going to arouse your appetite. How does the creation of the chicken breast to keep it tasty and healthy, but not boring? In addition to Healthy And Tasty Chicken Breast Steak For Dinner, as in the previous article, here are some inspirations for you to try.

1. Chicken Filling

Cut the center of the chicken breast that resembles a small pouch. Then fill chicken breast with vegetables and cheese. If you lack confidence in your ability to use a knife, you can hit  the chicken breast until thin, fill it with favorite foods, then fold the chicken breast (like folding a piece of bread). Pierce the edges with toothpicks so the folds are not open. Chicken breasts are not only more healthy and filling, but also more delicious

2. Roast Chicken

Grilled chicken breast in a preheated oven at 180 ° C with a slice of tomato and grated cheese for 25 minutes. Delicious and healthy chicken breast you can serve without elaborate preparation.

3. Add the creamy sauce

Even if you cook the chicken breasts, it will be dry with a creamy sauce additional assistance, such as milk or cheese dip sauce.

4. Roast Chicken Meal

Fried chicken tend to be less healthy because many oil in fried. But, you can dip the chicken breast in the egg white and bread crumbs, then bake it in a preheated oven at 205 ° C for 10-15 minutes until chicken is cooked. Crispy chicken breast healthy too ready to be served.

5. Chicken Wraps

If you have any remaining chicken breasts that have been cooked and ready to consume, you can wrap it in a tortilla shell ready-made that you can get at the supermarket. Fill tortillas with chicken, cheese, salsa, and your favorite vegetables.

The five inspiration healthy recipes with chicken breast above are not only healthy, but also very easy to prepare. Who says healthy food should be bland and not tasty? If you are a delicious healthy dish, you will live a healthier diet with pleasure.

Source: m.royco.co.id/article/detail/433486/5-inspirasi-dada-ayam-sehat-nan-lezat

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